homebody
healing house
Holistic Social House
in Wilmington, NC
Our mission is to revive the ways of life that cultivate vital, passionate, joyful, and strong people. We feel called to restore beauty and wisdom, in our bodies, our environments, and our communities. Beauty is health’s inherent state, and wisdom is necessary in the pursuit of life, liberty, and happiness. We are here to bring people back to honoring Nature and remembering that we are a part of Her. Our house is a wellness sanctuary intentionally designed to support our bodies in healing through clean water, clean air, circadian lighting, low-EMFs & ethernet, high quality materials, nourishing foods, and natural therapeutic modalities.
We have a lot of work to do- think Italian Renaissance golden era meets Founding Fathers energy. We desire to return to beautiful architecture, timeless sculptures and paintings, deep connection to our land and farmers, growth of vibrant mineral-rich foods, free time to create or philosophize, abundant spirituality, strong fertility, multi-generational family living, decentralized systems and unschooling, natural clothing, everyday items made of high-frequency materials, and beyond.
We believe that the body is a perfect self-healing vessel, and that everything we need to heal and to thrive is in Nature or it is already inside of us. It is time to stop consenting to the corrupt modern systems, the toxins, and the lifestyles that are dimming our light. We are here to create a space that is centered on education and empowerment, so that you can stand as a bright, sovereign being amidst a community of love, trust, and support. They say it takes a village, and we agree. Life is meant to be shared, plus it’s a lot more fun this way.
Beauty . Wisdom . Sovereignty .
Beauty . Wisdom . Sovereignty .
What does the house have to offer?
A one-on-one holistic health consultation meeting with Dr. Hannah to address what symptoms your body is experiencing. Focused on your nutrition, light exposure, lifestyle habits, and environmental factors. After the hour, clients receive personalized recommendations to implement for healing and regeneration! These are very fun primarily because it centers around education — you will be given LOTS of materials to listen to and read for your own further learning.
Natural Health Consultations
Members get access to hanging out and working in a beautiful, health-supporting space. We have intentionally designed the house to have clean air, clean water, circadian-friendly lighting, and low electromagnetic frequencies (EMF). We have a whole-house water filtration system with remineralization, air filtration, and we use ethernet instead of WIFI. We use circadian lighting in the form of incandescent bulbs and red lights. Outdoor, grounded work space is also available and encouraged. Extra blue light blocking glasses and grounding mats available to use in the house to mitigate technology.
Holistic Co-working Space
Clean, nutrient dense beverages of the highest source and quality. Menu items such as raw milk espresso drinks, ceremonial cacao elixirs, fresh squeezed unpasteurized organic orange juice, raw butter espresso shots, bone broth, or raw coconut cream & pineapple mocktails. Rotating seasonally with nature!
Organic Beverage Bar & Cafe
Each month we will host a variety of different education sessions, talks, mixers and events. All will be centered around gathering, learning, and celebrating life and health. There will be events that are members only, and there will be some ticketed events that are open to the public. Events will rotate with nature, incorporate beautiful and high quality foods, and inspire our community to open their hearts and minds.
Community Events & Member’s Social Parties
Members and day pass buyers get access to our community sauna. A sauna session promotes full-body drainage and detoxification, provides deep warmth, and initiates cellular relaxation. One of the most traditional remedies for detoxification as well as the creation of more exclusion zone water in the body. The sauna makes you a stronger battery, and it is a fire community activity!
Sauna
Therapeutic physical touch to activate the lymphathic system, open drainage pathways, engage the fascia, release stored emotion, and relieve tension. Various bodywork styles & add-ons available: single, couples, prenatal/belly, dry brushing. Castor oil packs can also be added on.
Bodywork
An ancient practice of alternating hot and cold water compresses in a wool blanket. A gentle electrical stimulation to engage the vasomotor rythym of the blood and lymph. This improves circulation, oxygenation, and detoxification. Tones vagus nerve, improves digestion, and helps balance autonomic nervous system.
Hydrotherapy
A hot soaking tub session with a custom mineral therapy blend to draw out toxins from the body. This grounding ritual relaxes the nervous system, enhances circulation, and boosts fertility.
Detox Soaking Tub
A total home audit to give you recommendations on how to improve every space in your home to better support your health and wellness. Recommendations on circadian lighting, technology/EMF mitigation, water filtration, air filtration, nontoxic cleaning supplies.
Example: What kind of lightbulbs are you using? Are they making you sick? What’s plugged into your walls? What bodycare products does your family use?
Nontoxic Home Audit
Light & Frequency Therapy
A short light therapy session improves microcirculation, mitochondrial energy, and skin tone.